Wedding Prep

We customize and design out Wedding Prep program based on your goals and time frame.

We begin by working with you and a picture of your wedding dress so your program is tailored to both your body type and to your dress.

For example, if you will be wearing a backless wedding dress, we’ll emphasize upper back sculpting. If you will be wearing a body-hugging  mermaid gown, then we’ll spend more time on areas like your core and glutes.

You’ll be surprised with how helpful your training can be in alleviating the inevitable stress that comes along with wedding planning.