READY TO GET
HEALTHIER,
HAPPIER &
STRONGER?
We are an all-women Personal Training & Pilates studio, delivering results for women of all ages and fitness levels.
Our clients train with us for a variety of reasons: to reduce body fat, sculpt their body, prevent menopausal weight gain, treat depression, build confidence or to prepare for fitness competitions.
You name it, we can help!
What is your goal?
Most Popular
Weight Management +
Toning & Strengthening
Active
Aging
Wedding
Prep
Pre +
Post Natal
Plus Size
Exclusive Training
Sports
Performance
Reformer Pilates
Body Composition
Analysis
MEET OUR CLIENTS
WHAT’S MOTIVATING YOU?
Many of our clients are propelled by the bigger picture – the long-term health benefits of a fit, healthy body.Β
Tell us whatβs motivating you, and weβll turn your motivation into results.
If there were ever an anti-aging pill, I would call it Exercise. - #ErnestineShepherd β¨
Empowering transformations start here! π Join our Fit To Be Healthy community where compassion and positivity reign. Feel empowered and healthy at every life stage π.
Ready to elevate your fitness journey? Book your introductory session today and embark on a journey to your best self. ππ»β¨β¨
π» FitToBeHealthy.ca
π¬ 236-991-3634
π§ [email protected]
#FitToBeHealthyΒ #F2BHΒ #fitnessΒ #healthylifestyle #fitnessforwomenΒ #womensfitnessΒ #healthy #ActiveAging #AgeWithGraceΒ
#AgeIsJustANumber
Strengthening your hips and glutes offers a multitude of benefits that extend beyond mere aesthetics. Not only does it enhance overall body strength, but it also significantly improves posture, alleviate lower back pain, preventing injuries and promoting better mobility.
Ready to start your fitness journey? π Book your introductory session session today and letβs get started!
Click the link in our bio! π
π»FitToBeHealthy.ca
π¬236-991-3634
π§[email protected]
#F2BH #PersonalTraining #Yaletown #Vancouver #Gym #Health #FitnessGoals #FitFam #WorkoutMotivation #gluteworkout
Here at F2BH, we believe in the power of showing up for yourself, no matter what.Β πͺπ»π
In a world full of distractions and responsibilities, itβs easy to put ourselves last. But here, in this empowering space, itβs all about YOU. Weβre your dedicated support system, cheering you on every step of your journey.
Every time you walk through our doors, youβre not just working out; youβre making a commitment to self-care, self-love, and self-improvement. Remember, you are worth every drop of sweat, every challenge, and every triumphππ½ββοΈ.
So, lace up those sneakers, put on your favorite workout gear, and letβs conquer your goals togetherπ₯.
When you show up for yourself, incredible things happenβ¨.
#ShowUpForYourself #LadiesFitness #YouAreWorthIt #StrongWomen #gymmotivation #womenempowerment #womensupportingwomen #womenshealth #Fitness #Yaletown #Health #F2BH
Coach Eloise is here to help you level up your split squat game! π
Learn the proper technique and steer clear of these 3 common mistakes π
π»ββοΈ to maximize your leg day gains.π₯
π» FitToBeHealthy.ca
π¬ 236-991-3634
π§ [email protected]
#F2BH #PersonalTraining #WomenGym #fitnessforwomen #womensfitness #InnerThighWorkout #StrongLegs #FitnessJourney #squats #fitness #wellness #SplitSquats
Inner Thigh Intensity!Β π₯
Get ready to feel the burn and see amazing results with these targeted inner thigh exercises by Coach NeginΒ ππ»
Ready to take your fitness to the next level? Join Coach Negin on Tuesday mornings to crush your fitness goals!Β β¨πͺπ»
π» FitToBeHealthy.ca
π¬ 236-991-3634
π§ [email protected]
#F2BH #PersonalTraining #WomenGym #fitnessforwomen #womensfitness #InnerThighWorkout #StrongLegs #FitnessJourney #getstronger #fitness #wellness
The joy of working out goes far beyond the physical transformation ποΈββοΈ Itβs a journey that unlocks benefits for your mind, body & spirit β¨
π Stress Buster: Sweating it out releases endorphins, your natural stress-busters.
𧨠Energy Surge: Say goodbye to fatigue; boost your daily productivity.
π§ Mental Clarity: Exercise sharpens focus and creativity.
π Boosted Confidence: Achieve your fitness goals and empower yourself.
Book your Introductory session today and take the first step towards a healthier and happier you!
Click the link in our bio! π
π» FitToBeHealthy.ca
π¬ 236-991-3634
π§ [email protected]
#fittobehealthy #F2BH #vancouverfitness #vancouverpersonaltrainer #fitnessforwomen #womensfitness #yaletown #workoutwithus #getstronger #fitness #wellness