READY TO GET
HEALTHIER,
HAPPIER &
STRONGER?
We are an all-women Personal Training & Pilates studio, delivering results for women of all ages and fitness levels.
Our clients train with us for a variety of reasons: to reduce body fat, sculpt their body, prevent menopausal weight gain, treat depression, build confidence or to prepare for fitness competitions.
You name it, we can help!
What is your goal?
Most Popular
Weight Management +
Toning & Strengthening
Active
Aging
Wedding
Prep
Pre +
Post Natal
Plus Size
Exclusive Training
Sports
Performance
Reformer Pilates
Body Composition
Analysis
MEET OUR CLIENTS
WHAT’S MOTIVATING YOU?
Many of our clients are propelled by the bigger picture – the long-term health benefits of a fit, healthy body.
Tell us what’s motivating you, and we’ll turn your motivation into results.
Coach Eloise is here to help you level up your split squat game! 🌟
Learn the proper technique and steer clear of these 3 common mistakes 🙅🏻♀️ to maximize your leg day gains.🔥
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#F2BH #PersonalTraining #WomenGym #fitnessforwomen #womensfitness #InnerThighWorkout #StrongLegs #FitnessJourney #squats #fitness #wellness #SplitSquats
Inner Thigh Intensity! 🔥
Get ready to feel the burn and see amazing results with these targeted inner thigh exercises by Coach Negin 💃🏻
Ready to take your fitness to the next level? Join Coach Negin on Tuesday and Thursday mornings to crush your fitness goals! ✨💪🏻
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#F2BH #PersonalTraining #WomenGym #fitnessforwomen #womensfitness #InnerThighWorkout #StrongLegs #FitnessJourney #getstronger #fitness #wellness
The joy of working out goes far beyond the physical transformation 🏋️♀️ It’s a journey that unlocks benefits for your mind, body & spirit ✨
😌 Stress Buster: Sweating it out releases endorphins, your natural stress-busters.
🧨 Energy Surge: Say goodbye to fatigue; boost your daily productivity.
🧠 Mental Clarity: Exercise sharpens focus and creativity.
😎 Boosted Confidence: Achieve your fitness goals and empower yourself.
Book your Introductory session today and take the first step towards a healthier and happier you!
Click the link in our bio! 🌟
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#fittobehealthy #F2BH #vancouverfitness #vancouverpersonaltrainer #fitnessforwomen #womensfitness #yaletown #workoutwithus #getstronger #fitness #wellness
Conquering the cables with Coach Shannon! 💪🔥
Witness the magic of cable lat pull downs as Coach Shannon breaks down the ‘how to’ with precision, guiding you through the dos and don’ts for optimal results. 💥
Are you ready to unleash your inner warrior?
Click the link in our bio!✨
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#fittobehealthy #F2BH #vancouver #personaltrainer #fitnessforwomen #womensfitness #yaletown #cableworkout #getstronger #fitness #wellness #workout
Slide into a stronger you! 💪🏻
These small yet powerful tools enable us to create dynamic, full-body workouts that yield incredible results. 🌟
They engage multiple muscle groups, particularly targeting the core, leading to enhanced strength, balance, and stability. Their low-impact nature makes them suitable for various fitness levels. 💛
Ready to start your transformation? Come sweat, smile, and feel the burn with us 🔥
Click the link in our bio!✨
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#fittobehealthy #F2BH #vancouver #personaltrainer #fitnessforwomen #womensfitness #yaletown #workout #getstronger #fitness #wellness #sliders
“The mind, when housed within a healthful body, possesses a glorious sense of power” - #JosephPilates ✨
Want to find your glorious sense of power?
Book your introductory Pilates today and feel the difference.
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#fittobehealthy #F2BH #vancouverfitness #vancouverpersonaltrainer #fitnessforwomen #womensfitness #yaletown #workoutwithus #getstronger #reformerpilates #fitness #wellness #Pilates