READY TO GET
HEALTHIER,
HAPPIER &
STRONGER?
We are an all-women Personal Training & Pilates studio, delivering results for women of all ages and fitness levels.
Our clients train with us for a variety of reasons: to reduce body fat, sculpt their body, prevent menopausal weight gain, treat depression, build confidence or to prepare for fitness competitions.
You name it, we can help!
What is your goal?
Most Popular
Weight Management +
Toning & Strengthening
Active
Aging
Wedding
Prep
Pre +
Post Natal
Plus Size
Exclusive Training
Sports
Performance
Reformer Pilates
Body Composition
Analysis
MEET OUR CLIENTS
WHAT’S MOTIVATING YOU?
Many of our clients are propelled by the bigger picture – the long-term health benefits of a fit, healthy body.
Tell us what’s motivating you, and we’ll turn your motivation into results.
Wanna find your inner athlete?! 🏋🏻♀️🔥Catch Coach Eloise for a kick🍑 session Monday to Friday morning and let’s bring our your⚡️inner beast⚡️
Book your Introductory Personal Training Session for $35 🔥
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#F2BH #FitToBeHealthy #Yaletown #Vancouver #PersonalTraining #Gym #FitnessWomen #womenempowerment
Join Coach Negin for an exciting session of advance core training that combines challenge with simle 😄
🔸 Single leg heel taps
🔸 Glider single leg slide
🔸 Single side body rock
🔸 Cable knee tucks
🔸 One side bird dog
Let’s unleash the fun and feel the burn💪🏼🔥
Find Coach Negin every Tuesday and Thursday from 9am to 1pm.
💻 FitToBeHealthy.ca
💬 2369913634
📧 [email protected]
#F2BH #PersonalTraining #Yaletown #Vancouver #Gym #FitnessWomen #Health #Hapiness #Fitness #CoreWorkout #FitToBeHealthy
A happy mind & a healthy body go hand in hand. Our passionate coaches are here to empower you on your path to a happier & stronger you. 🌈💪🏼
Book your Introductory Session with one of our coaches and let’s embark on your fitness journey together 💛
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#F2BH #PersonalTraining #Yaletown #Vancouver #Gym #FitnessWomen #Health #Hapiness #Fitness #FitToBeHealthy
Pistol squat progressions with Coach Klaudia 💪💯 From beginner variations to full mastery. Embrace the challenge and watch yourself progress! 🔥
Book your Introductory Session today and start crushing your fitness goals! 💪✨
💻 FitToBeHealthy.ca
💬 236-991-3634
📧 [email protected]
#F2BH #PersonalTraining #Yaletown #Vancouver #Gym #FitnessWomen #Fitness #Gym #PistolSquat #PistolSquatProgressions
If you’ve ever had back pain, you know just how frustrating it can be 🙅🏻♀️— and you’re not alone. It’s estimated that 60–80% of adults in Western countries deal with lower back pain 😫
And because almost every movement your body makes engages your back in some way, this kind of pain can really put a damper on your activities.🤦🏽♀️
Strengthening your back muscles is one way to help manage or even prevent back related discomfort.
Coach Shannon, showing us some of her favourite back exercises she likes to include into her client’s training sessions.🔥
Ready to start your fitness journey? Book your intro today and let’s get started 🏃🏼♀️
💻 FitToBeHealthy.ca
💬 2369913634
📧 [email protected]
#F2BH #PersonalTraining #Yaletown #Vancouver #Gym #FitnessWomen #Fitness #Health #WorkoutRoutine #BackExercises
