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OUR STUDIO IS THE PERFECT SPACE TO ELEVATE YOUR FITNESS AND WELL-BEING.

Commercial gyms can be crowded and intimidating, with no one to help you choose and perform the right exercises with the proper form. 

Located in the heart of Yaletown, our studio is spacious and clean. A comfortable, positive and welcoming space that leaves you feeling uplifted and empowered. 

At our all-women studio it is our goal to provide supportive and encouraging private training sessions for women of all ages and fitness levels. 

OUR PERSONAL TRAINING WILL GET YOU RESULTS

From great equipment to exceptional personal trainers, our space and services remove the guesswork and guide you to your best personalized path. 

Whether you are new to fitness, overcoming injuries or already active but want to maximize your potential, our caring and skilled personal trainers help you achieve the results you are looking for. 

Access the power of fitness to transform your life. Get started today!

Our Personal Training Services Includes: 

Weight Management +
Body Sculpting

Active Aging

Wedding Prep

Pre + Post Natal

+Size

Sports Performance

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