Personal Training

Personal Training At Fit To Be Healthy = Results!

 

At Fit to Be Healthy, we pride ourselves on providing individualized one-on-one training to women from all walks of life, of all shapes and sizes, and with all different fitness levels. On any given day, our team of caring, experienced, and results driven personal trainers are working with busy career women, stay-at-home moms, pregnant women, individuals with chronic pain or reduced mobility, brides or athletes training for grueling fitness competitions.

fittobehealthy_personaltraining_749webWe train with you in the comfort of your own home/work gym or in the relaxed atmosphere of our private Yaletown training studio at times that are convenient to you. We’ve been known to start as early as 6AM and go as late as 9PM.

Regardless of where or when we train, you are provided with a varied program based on your goals as well as continual measurements, photos, and fitness evaluations. This approach ensures that you stay on track and continue to see progress! Each session will be unique, with different exercises and training method, ensuring that you don’t reach a fitness plateau which could hinder your progress.

fittobehealthy_personaltraining_605webWe strongly believe that our clients’ success is a reflection of our work and we are determined to help our clients achieve their dream physique and fitness goals. We also believe in setting goals for not only the body but also for the mind and spirit and exercising leads not only to better health and appearance but also to a healthier, happier and more positive mind set.

Our clients train with us for any number of reasons, from reducing body fat and body sculpting to preventing menopausal weight gain, treating depression, building confidence or preparing for fitness competitions.

Give our team of certified personal trainers a call today to get started on reaching your own unique goals!

Book Your FREE Personal Training Session Today!