Wedding Prep

Our Wedding Prep program is customized and designed based on your goals and time frame. 

 We begin by requesting a picture of your wedding dress so that we can tailor your program to fit not only your body type but also your dress. For example, if you have a skin baring backless wedding dress, we’ll emphasize on your upper back sculpting or if you’re wearing a skin tight mermaid gown then we’ll spend more time on your core and glutes area.

You will also be surprised with how helpful your training will be in alleviating the inevitable stress that comes along with wedding planning.