ACE & BCRPA Certified Personal Trainer
ISSA & NESTA Certified Nutrition Coach
STOTT PILATES Reformer Instructor
Physical Mind Certified Pilates Mat Instructor
Fit-Flow Certified Yoga Instructor
PTE Core and Posture Training Specialist
ISSA Strength & Conditioning Specialist
ISSA Corrective (Rehabilitation) Exercise Specialist
Former Provincial Bikini Division Bodybuilding Competitor


Diploma of Personal Training
10+ years combined experience in coaching
3rd Year student at Program for Doctor of Traditional Chinese Medicine (Dr.TCM.)
Former Gymnast


Bachelor of Health and Physical Education/Fitness
Bachelor of Teaching, Physical Education
Post-graduate program in Physical Fitness & Health During Aging
ACE Certified Personal Trainer
Sport Injuries Specialist
10+ years experience in coaching and fitness trainer
Self-defense and Kickboxing trainer


Certified Holistic Nutritionist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist (in progress)


ISSA Certified Personal Trainer
ISSA Strength & Conditioning Coach


Studio Manager
Bachelor of Business Administration
Master of Business Administration

EXPERIENCE – A team of caring and experienced personal trainers.
APPROACH – All-inclusive approach that takes care of everything required to achieve amazing results.
LOCATION & FACILITY – Private, clean and uncrowded facility, located in the heart of Yaletown.