Coaches

Susan

ACE & BCRPA Certified Personal Trainer
ISSA & NESTA Certified Nutrition Coach
Physical Mind Certified Pilates Mat Instructor
Fit-Flow Certified Yoga Instructor
PTE Core and Posture Training Specialist
ISSA Strength & Conditioning Specialist
ISSA Corrective Exercise Specialist (in progress)
Former Provincial Bikini Division Bodybuilding Competitor

Val

Diploma of Personal Training
10+ years combined experience in coaching
3rd Year student at Program for Doctor of Traditional Chinese Medicine (Dr.TCM.)
Former Gymnast
Fluent in Russian

Caroline

Bachelor of Health and Physical Education/Fitness
Bachelor of Teaching, Physical Education
Post-graduate program in Physical Fitness & Health During Aging
ACE Certified Personal Trainer
Sport Injuries Specialist
10+ years experience in coaching and fitness trainer
Self-defense and Kickboxing trainer
Fluent in Portuguese

Uli

ACE Certified Personal Trainer
ACE Senior Fitness Specialist ( in Progress)
Competitive Tennis player (Silver medalist – 2016 American Masters Games)
Fluent in German

Wendy

Certified Holistic Nutritionist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist (in progress)
Fluent in Spanish

Anita

Fully Certified STOTT PILATES Instructor – Mat, Reformer, Chair, Cadillac, Barrel

Injuries and Special Populations Certification (in progress)

Level 2 Reformer, Mat, Chair, Cadillac & Barrel (in progress)

EXPERIENCE – A team of caring and experienced personal trainers.
APPROACH – All-inclusive approach that takes care of everything required to achieve amazing results.
LOCATION & FACILITY – Private, clean and uncrowded facility, located in the heart of Yaletown.